The Fibonacci sequence goes 1, 1, 2, 3, 5, 8, 13, 21, 34, 55, 89, and so on. Each number is the sum of the two before it. As you go further along, the ratio between one Fibonacci number and the next gets closer and closer to the golden ratio. So when seeds are placed at the golden angle, the curving arms you can count in the spiral (clockwise and counterclockwise) are always two consecutive Fibonacci numbers. Try counting the arms of a sunflower head; you will find pairs like 21 and 34, or 34 and 55.